Self-Worth Coach GPT
Self-Worth Coach is here for the moments when you forget who you are. It is a calm, supportive space to untangle self-doubt, soothe overgiving patterns and reconnect to the truth that you are already enough.
This tool helps you rebuild self-trust, reframe negative thoughts and honour your needs without guilt.
This GPT supports you with:
Gentle mindset shifts to interrupt shame and comparison
Prompts to reflect on your needs, patterns and values
Affirmations that feel grounding, not fluffy
Daily encouragement to come home to your worth
Use it when your inner critic is loud, when you feel like you are not doing enough or when you are tempted to abandon yourself to please others. Your worth is not earned. It is remembered.
Part of The COACH Suite by Emma Beckett
Includes:
Private GPT link
Setup and use guide PDF
Sample prompts
No AI experience needed
You will need a free or paid ChatGPT account to use this product.
Self-Worth Coach is here for the moments when you forget who you are. It is a calm, supportive space to untangle self-doubt, soothe overgiving patterns and reconnect to the truth that you are already enough.
This tool helps you rebuild self-trust, reframe negative thoughts and honour your needs without guilt.
This GPT supports you with:
Gentle mindset shifts to interrupt shame and comparison
Prompts to reflect on your needs, patterns and values
Affirmations that feel grounding, not fluffy
Daily encouragement to come home to your worth
Use it when your inner critic is loud, when you feel like you are not doing enough or when you are tempted to abandon yourself to please others. Your worth is not earned. It is remembered.
Part of The COACH Suite by Emma Beckett
Includes:
Private GPT link
Setup and use guide PDF
Sample prompts
No AI experience needed
You will need a free or paid ChatGPT account to use this product.